Clara Johansson
@clarajohansson
Psychologist & mental health advocate. Therapy technique explainers, self-care frameworks, journaling prompts, and subscriber Q&A sessions.
June 21, 2026
Copenhagen, Denmark
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My reading list. 10 psychology books that genuinely changed how I practice.

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The attachment styles explained. How childhood patterns show up in adult relationships.

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Cognitive behavioral techniques you can practice without a therapist. Evidence-based tools.

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Breathing techniques for panic attacks. The physiological reset that works in 90 seconds.

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Code review of a subscriber's project. Great learning opportunity for everyone.

Mindfulness meditation guide. 10 minutes that rewire your stress response.

Grief does not follow stages. What the research actually says about loss.

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Exclusive: Guided self-compassion meditation recorded in my Copenhagen studio.

Work-life integration vs balance. A more realistic framework for modern life.

New tutorial series starting next week. From zero to deploying your first app.

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About

Psychologist & mental health advocate. Therapy technique explainers, self-care frameworks, journaling prompts, and subscriber Q&A sessions.

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