Helena Kosta
@helenakosta
Equestrian & horse trainer. Dressage techniques, groundwork, horse care routines, and exclusive stable management guides.
March 21, 2026
Lexington, KY
Subscription
Subscriptions bundles

New tutorial series starting next week. From zero to deploying your first app.

Jump training progression. From ground poles to course work.

Subscribe to see this content

Subscribe to @helenakosta to unlock all their posts

Login to Subscribe

First aid for horses. The emergency kit and the scenarios every owner faces.

Exclusive: Full training session. 45 minutes of dressage work with commentary.

Blanket and turnout management. Climate-appropriate care decisions.

Subscribe to see this content

Subscribe to @helenakosta to unlock all their posts

Login to Subscribe

Lunging technique. Effective work on the circle for fitness and balance.

Code review of a subscriber's project. Great learning opportunity for everyone.

Competition preparation. From training at home to performing at a show.

Subscribe to see this content

Subscribe to @helenakosta to unlock all their posts

Login to Subscribe

Reading horse body language. The ears, eyes, and posture that tell you everything.

Rider fitness. The off-horse exercises that improve your position.

Loading...
About

Equestrian & horse trainer. Dressage techniques, groundwork, horse care routines, and exclusive stable management guides.

23
Posts
147
Followers
146
Following
Social Links