Helena Kosta
@helenakosta
Equestrian & horse trainer. Dressage techniques, groundwork, horse care routines, and exclusive stable management guides.
May 9, 2026
Lexington, KY
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Exclusive: Full training session. 45 minutes of dressage work with commentary.

Blanket and turnout management. Climate-appropriate care decisions.

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The tool that 10x'd my productivity. And no, it's not what you think.

Equine nutrition explained. Forage, concentrates, and supplements.

Rider fitness. The off-horse exercises that improve your position.

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Hoof care basics. Working with your farrier and daily maintenance.

The bond between horse and rider. Why relationship matters more than technique.

Career advice nobody gave me when I started. Would have saved years of struggle.

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Reading horse body language. The ears, eyes, and posture that tell you everything.

Trail riding safety. Preparing yourself and your horse for the unexpected.

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About

Equestrian & horse trainer. Dressage techniques, groundwork, horse care routines, and exclusive stable management guides.

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Posts
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