Havana nightlife guide for dancers. Where to find the best live music.

Body movement isolation: Rib cage, hips, and shoulders independent but coordinated.

My shoe collection for Latin dance. Suede soles, different heel heights, each for a purpose.

Collaborative choreography with a contemporary dancer. Fusion without losing roots.

Havana dance floor etiquette. The unwritten rules of social dancing.

Cuban jazz influences in salsa music. The harmonic complexity dancers often miss.

Casino rueda: Circle dance where the caller commands and everyone changes partners.

Shine combinations: Solo footwork sequences that show personality.

The economics of dance in Cuba. Artists navigating a complex system.

Partner work tutorial: Cross-body lead with inside turn. Foundation moves.